Meditation And The Mind.
Meditation is an art that has been around since the dawn of humankind. This is not a statement to be brushed over. After all, many things...
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Enrique Martin Danderfer
- Feb 24
- 4 min
How To Protect Yourself Against Energy Vampires
Energy stealers are everywhere! They are your family members, your friends and they are your co-workers and YOU may even be one yourself....
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Enrique Martin Danderfer
- Feb 23
- 2 min
Quick Meditation Tips For People On The Move
Meditation is an ancient ritual that is perfect for individuals seeking a bit of peace, quiet, and inner reflection in their daily lives....
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Enrique Martin Danderfer
- Jan 30
- 2 min
Cultivate a Positive Mind-Set Through Meditation
You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your...
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Enrique Martin Danderfer
- Jan 27
- 2 min
Quick Intro About Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is a simple, natural and safe method...
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Enrique Martin Danderfer
- Jan 27
- 3 min
Energy Blockages And How to Heal Them
Energy Healing literally changed my life. It raised my vibration and raised my consciousness. It gave me the power to leave victim...
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Enrique Martin Danderfer
- Jan 27
- 2 min
Looking Forward to Qigong Benefits and Advantages
Qigong can greatly benefit and give out tremendous advantages that one can never imagine. It is both therapeutic and healthy. It...
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Enrique Martin Danderfer
- Jan 26
- 2 min
Qigong Uplifts External and Internal Systems
Qigong is a form of exercise that incorporates between the inner and outer aspect of a human being. When one says that is affects the...
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Enrique Martin Danderfer
- Jan 23
- 3 min
Mindfulness meditation: what is it?
One could define mindfulness meditation as " deliberately paying attention to the present moment", for example focusing on one's...
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Enrique Martin Danderfer
- Jan 22
- 1 min
Why Meditation Can Help Reduce Stress
People encounter stress everyday, some do at work or school, others at home. While people are usually able to cope with stress, sometimes...
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Enrique Martin Danderfer
- Jan 21
- 2 min
Reiki For Stress Management
Stress is overwhelmingly affecting people in our society today. Busy with work, home, family, and many other daily tasks, stress piles on...
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Enrique Martin Danderfer
- Jan 20
- 2 min
Self Healing Through Reiki
Learning the Program of Self-Healing For you to be able to acquire the depth of the knowledge on Reiki’s self-healing process, you must...
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Enrique Martin Danderfer
- Jan 18
- 3 min
Connecting With Your Higher Self
When you want to listen to a particular radio station, you tune your radio to that station, tuning in to a particular frequency. Same...
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Enrique Martin Danderfer
- Jan 17
- 2 min
What Is The Higher Self?
Are we just a body with a personality? From my understanding, we are much more than that. Each one of us has a higher aspect. This higher...
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Enrique Martin Danderfer
- Jan 16
- 2 min
4 Crystals for protection
There are times in all our lives when we need protection. This may be a time you feel stuck in a toxic relationship, or it may be when...
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Enrique Martin Danderfer
- Jan 12
- 3 min
Learning About Reiki
What is Reiki? Reiki is a Japanese type of spiritual practice also used for stress reduction and relaxation. It is a technique that also...
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Enrique Martin Danderfer
- Jan 11
- 3 min
The Spiritual Awareness Through Shamanic Reiki
Combining the concepts behind shamanism and reiki into a single healing session increases the benefits of the beliefs and practices of...
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Enrique Martin Danderfer
- Jan 10
- 3 min
The Beauty in Reiki Healing
In a stressed out world like what we have today, more and more people are opting for other treatments other than using medications to...
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Enrique Martin Danderfer
- Jan 9
- 2 min
Adopt a comfortable posture to practice mindfulness meditation
To learn to meditate, it is advisable to start seated: you can either sit on the front of a chair, without leaning against the backrest,...
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Enrique Martin Danderfer
- Dec 21, 2022
- 2 min
Understanding How Stress Affects You and Why it Isn’t Always Bad
Most of us know it’s no good to be stressed. We’ve heard that this is bad for our health and we know it can make us unhappy. But why...
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