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Chair Workout Program.

  • 8Weeks
  • 24Steps


A wise man once said that if exercise were a pill, everyone would take it. This is one of the most accurate statements regarding physical activity and working out. Some of you may be eager to work out, but your physical condition may not allow you to do so. No matter the cause of your limited mobility, do not worry, because we are introducing a 8 weeks chair exercise program for everyone with the same problem! Medical Disclaimer The information in this program, including but not limited to text, pictures, and other material, is provided solely for educational and informational purposes. The content in this article isn't intended to replace any professional medical advice, diagnosis, or treatment. Always seek the opinion of your physician or another trained health care practitioner regarding any questions you may have about a medical condition or treatment, and never disregard professional medical advice or delay in getting it because of something you read in this program. As it is, we can guarantee no results for your specific condition.

You can also join this program via the mobile app.




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